Castles Made of Sand (Poem)
1 min readSep 17, 2019
The sun rises, before it sets
The breath comes in, an exhale out
Kings and empires, built and destroyed
Even the greatest castles are made of sand
But a memory can last a lifetime
Written by Nate Macanian
Nate Macanian is a mindfulness meditation teacher and psychedelic guide from New York.