A Conversation With GodOne day, God is hanging out in heaven, talking to a spirit entity floating nearby. God offers the entity an invitation: “Hey, want to be…Feb 13, 2020Feb 13, 2020
We Are All TravelersNo matter where your home is, we are all travelers on this Earth.Dec 23, 2019Dec 23, 2019
Flowing With Focus #5: How do you say “I’m stuffed” in Arabic?My dad always taught me that we can live our life in one of two ways.Dec 13, 2019Dec 13, 2019
5 reasons why we focus on the breath during meditation“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered…Oct 17, 2019Oct 17, 2019
The Three Factors of AwarenessMeditation can be a funny thing. It seems that only when we try to quiet the mind, does the volume button of our brain crank up to its…Oct 2, 2019Oct 2, 2019
What to do with negative thoughts in meditationMost people who try to meditate experience a number of challenges. Whether it’s not having enough time, being too restless, or feeling…Oct 1, 2019Oct 1, 2019
